Meet Our Team

Our group of Calgary Psychologists, Registered Social Workers and Registered Provisional Psychologists are trained in various mental health approaches to help you find relief and live a life aligned with your values.

Free 20min Consultation

Our Mission

Tri Lotus Psychotherapy was founded with the belief that pain in life is inevitable, but we can take steps to make it less hard. We can alleviate our suffering, but often times we need some support in doing so. It is possible to thrive, not just survive.

Our Therapists

Rhylee Redden, Registered Provisional Psychologist

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Rhylee is currently on maternity leave, returning July 2026 for virtual sessions.

Supports Couples, Teens (12+), Adults

Specialities: Therapy for teens, life transitions, anxiety, depression, couples therapy, trauma, ADHD, grief & loss, couples therapy, anger, coping skills, stress & burnout, self-esteem, parenting issues, divorce, family conflict, workplace transitions & challenges, and relationship issues.

Sarah K. Albers, Registered Social Worker/Mental Health Therapist

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Accepting new clients

Supports Couples, Teens/Children (9+), Families, and Adults

Specialities: Relationship Challenges & Couples Therapy; Teen Mental Health; Depression; Codependency; Perpetual Conflict; Infidelity & Betrayal; Bonding with Baby; Family Conflict; Perinatal Mental Health; Peer Relationships; Attachment Trauma; Blended Family; Parenting; Anxiety; Stress & Burnout; Self-Harm & Suicidal Ideation; Counselling for Problem Behaviours or Substances

Free 20min Consultation

Kaylee Procter, Registered Psychologist/Owner

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Not accepting new clients at this time

Supports Adults and Couples

Specialities: Anxiety, trauma, family of origin concerns, perfectionism, people pleasing, anger management, relationship issues, ADHD, grief & loss, couples therapy, and stress & burnout.

Free 20min Consultation

Free 20min Consultation

Brianna Spulnick, Registered Provisional Psychologist

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Accepting new clients

Supports Adults and Teens (16+)

Specialities: Neurodivergence & ADHD; Overthinking & Mental Loops; Anxiety; Depression & Low Mood; Teen Mental Health; Emotional Shutdown & Regulation; Trauma; People Pleasing & Perfectionism; Relationship Issues; Highly Sensitive Persons (HSP); Self-Acceptance; Nervous System Regulation; Masking Fatigue & Burnout; ADHD Assessment; Intrusive Thoughts; Grief & Loss; Self-Harm & Suicidal Ideation

Free 20min Consultation

Kaylee Garside, Registered Psychologist

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Accepting new clients

Supports Adults, Couples, and Teens (14+)

Specialities: Anxiety; Relationship Challenges & Couples Therapy; Complex Trauma & PTSD; Perfectionism & People Pleasing; Emotional Wounds in Relationships; Grief & Loss; Borderline Personality Disorder; Emotion Regulation; Self-Harm & Suicidal Ideation; Self-Identity & Existential Issues; Boundary Setting; Teen Mental Health; Attachment Wounds; Stress & Burnout; Healing Shame

Free 20min Consultation

Melissa Katona, Registered Psychologist

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Accepting new clients for virtual sessions only

Supports Couples, Adults, Teens, and Families

Specialities: Parental Burnout; Relationship Challenges & Couples Therapy; Anxiety; Depression; Self-Esteem; Self-Confidence; Trauma; Parenting Support; Therapy for Teens; Coparenting; Mom Rage; Mom Guilt; Identity Shifts in Early Parenthood; Emotion Regulation; Grief & Loss

Free 20min Consultation

Client Care Team

Irem Ege, Administrative Assistant

I am a fourth-year Psychology student at the University of Calgary. I support communication, scheduling, and coordination to help ensure each client feels welcomed and cared for from the very first interaction.

My experience in both clinical and research settings has deepened my appreciation for how psychology can foster healing, growth, and meaningful change.

Get to know Irem:

Favourite quote?

“Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.” - Alfred Adler

What brings you a sense of ease?

I find a sense of ease in structure and calm environments.

What brings you joy?

I find joy in helping others feel truly seen, heard, and supported.

Let's Connect

Please fill out the form to request an initial appointment
or complimentary introductory call

Contact
hello@trilotustherapy.com

587-741-2289

Clinic Hours

Monday: 5:00pm to 8:00pm

Tuesday: 1:00pm to 8:00pm

Wednesday: 8:00am to 8:00pm

Thursday: 8:00am to 8:00pm

Friday: 11:30am to 4:30pm

Saturday: 9:00am to 3:00pm

Copyright © 2025 by Tri Lotus Psychotherapy - All Rights Reserved

Privacy Policy

Land Acknowledgment: I gratefully acknowledge and honour that where I live, work and play is within the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations) as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations); and Métis Nation of Alberta, Region 3. The traditional Blackfoot name of this place is “Mohkinstsis”, which is also known now as Calgary.