Meet Kaylee, MA

Registered Psychologist

Accepting New Clients

Many people come to therapy feeling emotionally exhausted, overwhelmed, or disconnected from themselves. They may find themselves stuck in patterns of anxiety, people-pleasing, or self-criticism - or noticing that stress, old wounds, or unresolved experiences are quietly affecting their closest relationships. Others may feel deeply impacted by trauma, grief, or burnout, carrying the weight of painful experiences that shape how they see themselves and show up with the people they love.

I draw on a range of evidence-based approaches to help you understand, regulate, and move through your emotions, process traumatic experiences, and reconnect with what matters most to you.

My approach is warm, relational, and trauma-informed. I believe healing happens through safe and authentic connection, and I'm committed to creating a non-judgmental space where you can feel genuinely seen, understood, and supported - including the parts of yourself you may have learned to hide or protect. Together, we'll work to understand the patterns that have been holding you back, build a more compassionate relationship with yourself, and move toward a life and relationships that feel more connected, meaningful, and authentically yours.

Experience:

I am a Registered Psychologist with over 10 years of experience supporting adolescents, adults, and couples. I have experience working in both private practice and community mental health settings, supporting individuals with a wide range of emotional and psychological concerns.

I have additional training in trauma-focused approaches including Accelerated Resolution Therapy (ART), and incorporate modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), mindfulness-based interventions, and emotion-focused and relational approaches into my work.

Client Focus:

Adults, Couples, Teens (14+)

Specialities:

Grief & Loss
Complex Trauma & Trauma
Borderline Personality Disorder (BPD)
Anxiety
Relationship Issues
People-Pleasing & Boundaries
Self-Identity and Authenticity Work
Depression
Stress & Burnout
Emotional Regulation
Self-Esteem and Self-Compassion
Relationship issues
Life Transitions
Suicidal Ideation/Self-Harm
ADHD/neurodivergence

Therapy Approaches:

Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Accelerated Resolution Therapy (ART)
Mindfulness-Based Approaches
Relational Therapy
Emotion Focused Therapy

Get to know Kaylee:

Favourite quote?

“Perhaps the greatest act of self-love is choosing to no longer abandon yourself.”

What brings you a sense of ease?

Slow mornings, meaningful conversations, music, movement, and time spent in nature help me feel grounded and connected to myself.

What brings you joy?

Outside of therapy, I deeply value authenticity, creativity, and connection. I love good coffee, humour, and playing basketball purely for the fun of it - even if I’m a little competitive sometimes.