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Meet Our Team
Services
Assessment
- ADHD Assessment
Therapy Approach
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Contact Us

Home
Meet Our Team
Services
Assessment
- ADHD Assessment
Therapy Approach
Resources
Contact Us

Help us Match you with a Therapist

Please fill out the form below. Once our team reviews your answers, we will follow up with the therapist we recommend, and why we think they are a good fit, then help you schedule a free 20-minute consult call or a first appointment.

Privacy note: The purpose of this form is to gain information to help match you with a therapist. Form submissions go to our admin email for review by our client care coordinator. Please keep personal health details to a minimum, since email is not a fully secure way to send confidential information. By submitting this form, you accept that risk. Questions? Email hello@trilotustherapy.com.

Name*

Your email*

Your phone number

DO YOU HAVE ANY PREFERENCES? (Select all that apply)*

In-Person therapy

Online therapy

Morning appointments

Afternoon appointments

Evening appointments

Weekend appointments

No preferences

WHAT TYPE OF THERAPY ARE YOU LOOKING FOR?*

Individual therapy for adults

Couples therapy

Teen therapy

Family therapy

Parenting support

ADHD assessment (for adults or teens 16+)

WHAT ARE YOU STRUGGLING WITH? (Select all that apply - whatever you're comfortable sharing)

Anxiety, overthinking, or constant worry

Trauma or difficult past experiences

Relationship challenges

Seeking therapy for my teen

Navigating grief or Loss

Feeling overwhelmed, stressed or burnt out

Depression or low mood

Navigating postpartum

Family conflict

Perfectionism or people pleasing

Parenting concerns

ADHD or attention concerns

Self-Esteem or confidence

Eating or body image concerns

Navigating a life transition

Something else

Not sure

IF YOU SELECTED "SOMETHING ELSE," TELL US A BIT MORE

ARE YOU LOOKING FOR A SPECIFIC THERAPEUTIC APPROACH? (Select all that apply)*

EMDR Therapy

Accelerated Resolution Therapy (ART)

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Emotion Focused Therapy (EFT)

Gottman Method for Couples

Dialectical Behaviour Therapy (DBT)

Unsure

IS THERE ANYTHING ELSE YOU'D LIKE US TO KNOW?*

Our Therapists

Supports Teens/Children (8+), Couples, Adults, Families

Supports Couples, Teens (9+), Adults, Families

Supports Adults and Teens (16+)

Supports Adults and Couples

Supports Adults, Couples, and Teens (14+)

Supports Adults, Couples, Teens (12+)

Let's Connect

Please fill out the form to request an initial appointment
or free consult call.

Address

7370 Sierra Morena Blvd SW #102, Calgary, AB T3H 4H9

Contact

hello@trilotustherapy.com

Clinic Hours

Monday: 9:00am to 8:00pm

Tuesday: 8:00am to 8:00pm

Wednesday: 8:00am to 9:00pm

Thursday: 8:00am to 9:00pm

Friday: 11:30am to 7:00pm

Saturday: 9:00am to 3:00pm

Sunday: 11:00am to 4:00pm

Name*

Your phone number

Your email

*If you don't receive a reply within 24 hours, please check your junk mail folder

Message

Copyright © 2025 by Tri Lotus Psychotherapy - All Rights Reserved

Land Acknowledgment: I gratefully acknowledge and honour that where I live, work and play is within the traditional territories of the people of the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy (comprising the Siksika, Piikani, and Kainai First Nations) as well as the Tsuut’ina First Nation, and the Stoney Nakoda (including the Chiniki, Bearspaw, and Wesley First Nations); and Métis Nation of Alberta, Region 3. The traditional Blackfoot name of this place is “Mohkinstsis”, which is also known now as Calgary.

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