Meet Rhylee, MACP

Registered Provisional Psychologist

Accepting new clients

You know something has changed. You just don't know what comes next. Maybe your career doesn't feel right anymore, your family looks different than it used to, or a change in your relationship has left you questioning what you thought you knew. You may find yourself replaying decisions, searching for a sign, or trying to find certainty before taking the next step. Instead, you feel anxious, overwhelmed, or stuck.

That uncertainty is where I work. I help clients make sense of what is changing, reconnect with what matters to them, and find a way forward when there isn't a clear answer. Sometimes that means managing the anxiety of not knowing or making space for the grief that comes with change. Sometimes it means figuring out who you are in a new chapter, or how to navigate a relationship that no longer feels the way it once did.

Many of the people I see are in the middle of a transition that has left them feeling a little lost. A career that stopped fitting. A relationship that ended. A marriage that feels different than it used to. A move, a teen approaching a new decision, or a child growing up. You may be questioning your direction, your relationships, your identity, or whether the life you are living still fits. You don't need to arrive knowing exactly what you want. We can start with where you are.

Clients often tell me that talking with me feels like talking with an old friend — that they can open up quickly without worrying about being judged. You will also find me warm and direct. I keep us focused on what you want to get out of therapy. Some sessions involve practical strategies and concrete steps, while others give you space to slow down, talk things through, and make sense of what is happening.

I hope for you to feel more grounded in who you are, more secure in your relationships, and more trusting of your own direction, even when you cannot see the whole path ahead. You don't have to have it all figured out to move forward.