Meet Kaylee,

MEd., Registered Psychologist/Owner

Currently accepting new clients for daytime appointments only

Authenticity and compassion are important to me, especially in the therapy room. My hope is to create an environment where you feel seen, heard and safe enough to share your deepest concerns. I can not only empathize with your struggles, but have been through my own. This allows me to truly understand how difficult and also rewarding it can be to overcome them. I would be honoured to accompany you on your journey to finding your inner resilience and making positive changes to cope with the challenges that life throws your way!

My approach to therapy involves, first and foremost, creating a safe and compassionate space. From there, I like to focus on creating a life that you find fulfilling and learning skills to cope with the thoughts and emotions that may be preventing you from showing up in a way that supports this life. The manner in which we work on this depends on the concerns that you are bringing to therapy.

Experience:

I am a Registered Psychologist with a Masters of Education in Counselling and Psychotherapy from the University of Toronto. I have worked in the mental health field for 10+ years, in a variety of settings including, private practice, domestic violence shelters, children's mental health, behavioural health services, hospitals, and residential treatment centres.

Client Focus:

Adults and couples

Specialities:

• Anxiety

• Trauma

• Couples Therapy

• Relationship Issues

• ADHD

• Grief and Loss

• Anger Management

• Stress and Burnout

• Family of origin concerns

• Perfectionism

• People pleasing

• Attachment Trauma

Therapy Approaches:

Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Individual Therapy (EFIT), Compassion Focused Therapy (CFT), Gottman Method for Couples

Get to know Kaylee:

Favourite quote?

"Shame dies when stories are told in safe places." - Ann Voskamp

What brings you a sense of ease?

I love a slow morning - drinking my coffee and reading a book. I also find peace while swimming.

What brings you joy?

I find joy in new experiences, travelling, playing board games, or listening to live music.

Offering a complimentary 20 minute introductory call