Meet Brianna

Title: Registered Provisional Psychologist

Credentials: BA, MACP, Registered Provisional Psychologist

Accepting New Clients

You may be feeling exhausted from always holding it together, disconnected from who you really are, or caught in the same patterns no matter how hard you try to change them. Your body might feel tense and restless, your emotions unpredictable, or your mind constantly racing—leaving you on edge even when there’s no obvious reason. Living this way can feel isolating, overwhelming, and frustrating, especially if you’ve been carrying the weight of past trauma, ongoing stress, or family dynamics that shaped how you relate to yourself and others.

Therapy offers a place to pause and make sense of what’s happening inside you. My approach is holistic and trauma-informed, grounded in the belief that every person has an innate capacity for resilience, healing, and growth. In our work together, I’ll provide a compassionate, non-judgmental space where you are the expert of your own experience. We’ll slow down and tune into your body’s signals, giving voice to what’s been held beneath the surface, and gently begin shifting the patterns that no longer serve you.

Experience:

Brianna is a Registered Provisional Psychologist and has a Master of Arts in Counselling Psychology degree from Yorkville University. Brianna also has a Bachelor of Arts in Psychology from Carleton University, with a concentration in health psychology and wellbeing. Before completing her Master’s degree, Brianna earned a post-graduate certificate in Problematic Behaviours and Substances and Mental Health. She has extensive experience providing trauma-informed care across a variety of settings, including outpatient clinics, long-term care facilities, subacute units, and transitional care environments. Brianna has supported individuals living with problem behaviours and substances, trauma, and personality disorders.

Client Focus:

Adults, Teens (16+)

Types of therapy:

Acceptance and Commitment Therapy, Person Centred Therapy, Emotion Focused Therapy, Dialectical Behaviour Therapy, Somatic Approaches, Eye Movement and Desensitization Reprocessing (EMDR) (will be trained in September 2025)

Specialities:

Anxiety, Trauma, Emotional Regulation, Depression, Counselling for Problematic Behaviours and Substances, Stress & Burnout, Self-esteem, ADHD/Neurodivergence, Grief & loss

Offering a complimentary 20 minute introductory call

Get to know Brianna:

Favourite quote?

“The good life is a process, not a state of being. It is a direction, not a destination” - Carl Rogers

What brings you a sense of ease?

Spending time on my yoga mat, on my bike, or in the mountains grounds me.

What brings you joy?

Travelling and spending time in nature with my dog and partner!